Oil Pulling

10:59 AM

Dr. Med. Karch, a Russian, introduced a simple process for the Human body by using oil. This was further popularized by Lt. Col T. Koteswara Rao. Initially it causes doubts, but after trying it out the results are astonishing. 

The Process:
- Take one spoon of refined oil in the mouth on an empty stomach early in the morning, before eating or drinking anything.

-  Without much effort or speed, slowly suck and pull the oil through the teeth. Gargle the oil within closed mouth for 15 - 20 minutes.

-  During this process, the oil becomes liquid and white like milk. Spit the liquid out and wash your mouth thoroughly, preferably with warm water.

-  DO NOT SWALLOW the oil as it contains toxins and harmful bacteria drawn from the body through the saliva. Continue this process everyday for better results.

The Cure:
The process of Oil Pulling can give relief and cure Headaches, Asthma, Bad Breath, Nose Block, Tooth Pain, Acidity, Ulcers, Cracked Feet, Joint Pains, Stomach Problems, Problems related to Lungs, Liver & Nerves. 

Who can practice this:
Oil Pulling can be practiced by all from the age of 5 years onwards for any type of health problems. People who are in a habit of taking a lot of medicines should try this, as it will release a lot of toxins from the body.

Which Oil to be used:

Any cooking oil can be used, but the most preferred is the Sesame Oil.

I just came across this when reading an article on Friday and I actually found it bizarre. I am the type that would venture out and try new things just for the sake of the adventure and experience but oil pulling drew me back a little. Not to mention it's a spoonful of oil I have in my mouth but what if I accidentally gulped it? Would you try this oil pulling trick? Do you find it acceptable or just plain gross? 

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  1. lets try it together ;P !

    interesting stuff !

  2. Haaal oil lah fawayed mu 9iiiiiiij Sub7an allah

  3. i saw a doctor once in TV talking about the same... i might try it today....
    i'm still thinking abt the 5 yrs old mother!!! it really spin my head...

    cheers rummy


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